More and more people every year are moving from smoking to vaping. Those that haven’t yet made the leap but want to stop smoking for health reasons might be held back by worries about weight gain after quitting smoking and...
In the winter many of us turn to stews and curries, yet during the summer we prefer lighter meals such as stir-fries and salads. Ice cold drinks go down well in the hot weather whereas coffee, hot chocolate and heavier...